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Ingredients
Pearl Spelt
Storage
Store in a cool and dry place.
Preparing
Cooking time: from boiling, 25-30 minutes.
Nutritional Values (average for 100 g of product)
Energy 1530 KJ/ 361 Kcal
Total Fats 2 gr
of which Saturated Fatty Acids 0.4 gr
Carbohydrates 71 gr
of which Sugars 1 gr
Protein 12 gr
Salt 0.02 gr
Ingredients
Pearl Barley
Storage
Store in a cool and dry place, away from light and heat sources.
Nutritional Values (average for 100 g of product)
Energy 1464 KJ/ 346 Kcal
Total Fats 1.5 gr
of which Saturated Fatty Acids 0.5 gr
Carbohydrates 74 gr
of which Sugars 2.4 gr
Protein 6.1 gr
Salt 0.03 gr
Ingredients
Poor white bean
Storage
Store in a cool and dry place.
Preparing
Soaking: 8 hours in cold water. Cooking time: 30 minutes.
Nutritional Values (average for 100 g of product)
Energy 1492 KJ/ 353 Kcal
Total Fats 1.50 gr
of which Saturated Fatty Acids 0.23 gr
Carbohydrates 53.4 gr
of which Sugars 3.2 gr
Protein 23.97 gr
di cui pr. solforate 0.87 gr
Salt 0.02 gr
Ingredients
Chopped and dried organic oregano
Storage
Store in a cool and dry place, away from light and heat sources.
Nutritional values (average for 100 g of product)
Energy 1171.5 KJ/ 280 Kcal
Total Fats 4.2 gr
of which Saturated Fatty Acids <0.1 gr
Carbohydrates 48.3 gr
of which Sugars 2.9 gr
Protein 10.3 gr
Salt <0.1 gr
Total Fiber 41.3 gr
Ingredients
Poor white bean
Storage
Store in a cool and dry place.
Preparing
Soaking: 8 hours in cold water. Cooking time: 30 minutes.
Nutritional Values (average for 100 g of product)
Energy 1492 KJ/ 353 Kcal
Total Fats 1.50 gr
of which Saturated Fatty Acids 0.23 gr
Carbohydrates 53.4 gr
of which Sugars 3.2 gr
Protein 23.97 gr
di cui pr. solforate 0.87 gr
Salt 0.02 gr