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Ingredients
Streaked white bean
Storage
Store in a cool and dry place, away from light and heat sources.
Preparing
Soaking: 8 hours in cold water. Cooking time: 30 minutes
Nutritional Values (average for 100 g of product)
Energy 1530 KJ/ 361 Kcal
Total Fats 2 gr
of which Saturated Fatty Acids 0.4 gr
Carbohydrates 71 gr
of which Sugars 1 gr
Protein 12 gr
Salt 0.05 gr
Ingredients
Pearl Spelt
Storage
Store in a cool and dry place.
Preparing
Cooking time: from boiling, 25-30 minutes.
Nutritional Values (average for 100 g of product)
Energy 1530 KJ/ 361 Kcal
Total Fats 2 gr
of which Saturated Fatty Acids 0.4 gr
Carbohydrates 71 gr
of which Sugars 1 gr
Protein 12 gr
Salt 0.02 gr
Ingredients
Dried Calabrian chilli in flakes, Pizzitano variety
Storage
Store in a cool and dry place, away from light and heat sources.
Nutritional Values (average for 100 g of product)
Energy 1356 KJ/ 324 Kcal
Total Fats 5.8 gr
of which Saturated Fatty Acids 3.1 gr
Carbohydrates 69 gr
of which Sugars 25 gr
Protein 10.5 gr
Salt 0.02 gr
Ingredients
Mountain chickpea
Storage
Store in a cool and dry place.
Preparing
Soaking: 10-12 hours in cold water. Cooking time: from boiling, about 45 minutes.
Nutritional Values (average for 100 g of product)
Energy 1494 KJ/ 355 Kcal
Total Fats 6.1 gr
of which Saturated Fatty Acids 0.6 gr
Carbohydrates 48 gr
of which Sugars 3.8 gr
Protein 20 gr
Salt 0.05 gr
Ingredients
Streaked white bean
Storage
Store in a cool and dry place, away from light and heat sources.
Preparing
Soaking: 8 hours in cold water. Cooking time: 30 minutes
Nutritional Values (average for 100 g of product)
Energy 1530 KJ/ 361 Kcal
Total Fats 2 gr
of which Saturated Fatty Acids 0.4 gr
Carbohydrates 71 gr
of which Sugars 1 gr
Protein 12 gr
Salt 0.05 gr